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establishing stillness in your own space
I thought it was right to share my live meditation session with the lovely Sanjai. With our focus to find peace in our own space, join us as we centre ourselves, calm our thoughts, and tackle any anxiousness that may be occupying our minds. Sit down, take some deep breaths, and find some peace with us too. Even when normalcy feels so far, it is reassuring to be reminded of the power of a positive mindset and being still for just a moment.
The contents of this video are not intended to replace conventional medical or dermatological treatments and advice. Any suggestions made are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. If you have any personal concerns please seek the advice of a healthcare practitioner.
All the products featured on my social media channels I have purchased myself, or on occasion, have been sent to me by PR when called in.
I do not accept payments to create videos on my social channels. However, so as to make it easy for you ladies, I embed links so that you can purchase any products mentioned seamlessly.