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15th April 2019

NATALIE WORKOUT II

Exercise routine for abs and glutes

Health | Exercise

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Good morning ladies. It's 7am and Natalie is back with me for another workout. I've been doing this for about a month now and I can really feel the difference in my body and my strength. I'm not Davina McCall (yet) but this is a great little workout that you can take with you anywhere, even if you are short on time, consider trying part of it.
This workout is broken down into warmup, abs and core, glutes and a cool down. There's strength in numbers ladies, so join me...

Equipment Used:

CampTeck Core Sliders (£4.99)

Power Guidance Resistance Bands (£24.99)

Bestope Resistance Bands (£10.99)

PhysioWorld Soft Pilates Ball (£4.99)

Bodymax Men's Rubber Hex Dumbells 6kg (£23.39)

TRINNY-SIG


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DISCLAIMER

The contents of this video are not intended to replace conventional medical or dermatological treatments and advice. Any suggestions made are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. If you have any personal concerns please seek the advice of a healthcare practitioner.

All the products featured on my social media channels I have purchased myself, or on occasion, have been sent to me by PR when called in.

I do not accept payments to create videos on my social channels. However, so as to make it easy for you ladies, I embed links so that you can purchase any products mentioned seamlessly.


Featured Products


Related Posts

Natalie Workout I
28th March 2019
Natalie puts me through a workout to build strength and stamina
At Home Workout
17th January 2018
At Home Workout With Chloe & Natalie

DISCLAIMER

The contents of this video are not intended to replace conventional medical or dermatological treatments and advice. Any suggestions made are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. If you have any personal concerns please seek the advice of a healthcare practitioner.

All the products featured on my social media channels I have purchased myself, or on occasion, have been sent to me by PR when called in.

I do not accept payments to create videos on my social channels. However, so as to make it easy for you ladies, I embed links so that you can purchase any products mentioned seamlessly.