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Due to issues with shipments from the UK following its departure from the EU, we have had to temporarily suspend orders to all EU countries

23rd March 2020

working out at home

Health | Exercise

Join Nathalie and I as we show you how easy it is to work-out at home. With the help of just two bands, I open up my shoulders while focusing on my breathing to ease any post-sleep stiffness before delving into stretches, planks and much more. The best part? It is all possible to do without the need for a gym. There's no excuse ladies...