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beauty ∙ makeup ∙ lifestyle

Recent
4th October 2021

Breast Cancer Awareness Month: In Conversation With Breast Cancer Now’s Rachel Rawson

how aware are you of your breasts?

Health | Health Experts

HEALTH
20th March 2020

Finding Peace

establishing stillness in your own space

Health | Meditation

16th March 2020

Staying Healthy with Shabir

healthy living starts from within

Health | Health Experts

17th January 2020

How To Combat A Sluggish Brain

shabir talks us through his tips and tricks

Health | Health Experts

27th December 2019

Hangover Cures

supplement expert shabir helps us overcome festive indulgence

Health

24th September 2019

SUPPLEMENTS

PART 3: SUPPLEMENTS TO TAKE IN YOUR 50S AND 60S

Health

19th September 2019

Supplements

part 2: supplements to take in your 30s and 40s

Health

12th September 2019

Supplements

Part 1: Supplements to take in your 20s

Health | Health Experts

7th April 2019

BODY POSITIVITY II

change your perception and show yourself some love

Health | Meditation

24th March 2019

Body Positivity

Feel good about your body with this positive mediation with Sanjai

Health | Meditation

3rd March 2019

Sleep

How to improve your sleep, reduce bloating and the liquid vitamins you need to take

Health | Health Experts

10th February 2019

Sleep and Letting Go

Calm your thoughts and learn to let go in this guided meditation with Sanjai

Health | Meditation

3rd February 2019

Anxiety

Let go of anxious thoughts in this guided mediation with Sanjay

Health | Meditation

19th January 2019

Clearing the mind

Say goodbye to fogginess in this guided mediation with Sanjai

Health | Meditation

13th January 2019

Body Cleanse

Shabir advises Trinny on body fixing supplements after an over-indulgent xmas

Health | Health Experts

8th January 2019

Visioning Your Future

Follow your own personal journey in this guided meditation with Sanjai

Health | Meditation

14th December 2018

Uplift Your Mood

Recharge your energy in this guided meditation with Sanjai

Health | Meditation

5th December 2018

Positive Energy

Harness the power of the sun in this guided mediation with Sanjai

Health | Meditation

27th November 2018

Favourite Supplements

My favourite supplements for skin, hair, mood and digestion with Shabir

Health | Health Experts

26th November 2018

Lymphatic System

Shabir talks about a healthy lymphatic system and how to improve your immunity

Health | Health Experts

16th September 2018

Post Holiday Health Fix

dry skin, damaged hair and post holiday blues? Shabir has all the answers..

Health | Health Experts

29th July 2018

Summer Health

Bloating, Heavy Legs, Summer Cold Sores and Prickly Heat with Shabir

Health | Health Experts

9th May 2018

Acne

Causes and solutions of acne, rosacea and hyperpigmentation with Shabir and Trinny

Health | Health Experts

17th April 2018

Spots

What causes spots and how to get rid of them with Shabir and Trinny

Health | Health Experts

18th February 2018

Menopause

Shabir dissects the menopause and the supplements to deal with the symptoms

Health | Health Experts