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As the COVID-19 situation develops, the Trinny London team want to let you know that we are continuing to ship orders and we are taking enhanced measures to ensure the safety of our customers, employees and warehouse staff.
6th August 2019

Stretching with Natalie

Health | Exercise

I am a big stretching advocate and I love to incorporate it into my workout regime. For me, stretching is a time to really engage and centre your body again, especially if you are newly working out and using muscles that might have gone into a slight state of shock (/total shock) at being reawoken...

Anyone can do this quick ten minute stretch, don't be afraid to adapt it to what is comfortable for you and breathe...