beauty ∙ makeup ∙ lifestyle
Hangover Cures
supplement expert shabir helps us overcome festive indulgence
Health
BODY POSITIVITY II
change your perception and show yourself some love
Health | Meditation
Natalie Workout I
Natalie puts me through a workout to build strength and stamina
Health | Exercise
Body Positivity
Feel good about your body with this positive mediation with Sanjai
Health | Meditation
Sleep
How to improve your sleep, reduce bloating and the liquid vitamins you need to take
Health | Shabir
Sleep and Letting Go
Calm your thoughts and learn to let go in this guided meditation with Sanjai
Health | Meditation
Anxiety
Let go of anxious thoughts in this guided mediation with Sanjay
Health | Meditation
Clearing the mind
Say goodbye to fogginess in this guided mediation with Sanjai
Health | Meditation
Body Cleanse
Shabir advises Trinny on body fixing supplements after an over-indulgent xmas
Health | Shabir
Visioning Your Future
Follow your own personal journey in this guided meditation with Sanjai
Health | Meditation
Uplift Your Mood
Recharge your energy in this guided meditation with Sanjai
Health | Meditation
Positive Energy
Harness the power of the sun in this guided mediation with Sanjai
Health | Meditation
Nutrition
Trinny and Chef Shine visit the London Clinic of Nutrition
Health | Supplements
Favourite Supplements
My favourite supplements for skin, hair, mood and digestion with Shabir
Health | Supplements
Lymphatic System
Shabir talks about a healthy lymphatic system and how to improve your immunity
Health | Shabir
Post Holiday Health Fix
dry skin, damaged hair and post holiday blues? Shabir has all the answers..
Health | Shabir
Summer Health
Bloating, Heavy Legs, Summer Cold Sores and Prickly Heat with Shabir
Health | Shabir
Acne
Causes and solutions of acne, rosacea and hyperpigmentation with Shabir and Trinny
Health | Shabir
Spots
What causes spots and how to get rid of them with Shabir and Trinny
Health | Shabir
Menopause
Shabir dissects the menopause and the supplements to deal with the symptoms
Health | Shabir