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beauty ∙ makeup ∙ fashion ∙ lifestyle
supplement expert shabir helps us overcome festive indulgence
Health
an alternative treatment to filler with Dr Wassim Taktouk
Health | Treatments
Learn the art of tweaking with Alice Hart Davis and Trinny
Health | Treatments
change your perception and show yourself some love
Health | Meditation
Natalie puts me through a workout to build strength and stamina
Health | Exercise
Feel good about your body with this positive mediation with Sanjai
Health | Meditation
How to improve your sleep, reduce bloating and the liquid vitamins you need to take
Health | Shabir
Calm your thoughts and learn to let go in this guided meditation with Sanjai
Health | Meditation
Let go of anxious thoughts in this guided mediation with Sanjay
Health | Meditation
Say goodbye to fogginess in this guided mediation with Sanjai
Health | Meditation
Shabir advises Trinny on body fixing supplements after an over-indulgent xmas
Health | Shabir
Follow your own personal journey in this guided meditation with Sanjai
Health | Meditation
Recharge your energy in this guided meditation with Sanjai
Health | Meditation
Harness the power of the sun in this guided mediation with Sanjai
Health | Meditation
Trinny and Chef Shine visit the London Clinic of Nutrition
Health | Supplements
My favourite supplements for skin, hair, mood and digestion with Shabir
Health | Supplements
Shabir talks about a healthy lymphatic system and how to improve your immunity
Health | Shabir
dry skin, damaged hair and post holiday blues? Shabir has all the answers..
Health | Shabir
Bloating, Heavy Legs, Summer Cold Sores and Prickly Heat with Shabir
Health | Shabir
Causes and solutions of acne, rosacea and hyperpigmentation with Shabir and Trinny
Health | Shabir
What causes spots and how to get rid of them with Shabir and Trinny
Health | Shabir
Shabir dissects the menopause and the supplements to deal with the symptoms
Health | Shabir