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Would you try laughter therapy?

Is it the best medicine?

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Best supplements to boost your energy and mood

Best supplements to boost your energy and mood

Spring in your step

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Supplements to take in your 50s & 60s with Shabir

Supplements to take in your 50s & 60s with Shabir

PART 3

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Supplements for your 30s & 40s with Shabir

Supplements for your 30s & 40s with Shabir

Part 2

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Supplements to take in your 20s with Shabir

Supplements to take in your 20s with Shabir

Part 1

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Do collagen supplements work? We asked an expert

Do collagen supplements work? We asked an expert

The truth behind the hype

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Best supplements for skin to boost your complexion

Best supplements for skin to boost your complexion

Pop a beauty pill

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How to detect skin cancer with a dermatologist

How to detect skin cancer with a dermatologist

Know the signs

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What to eat (and not eat) for great gut health

What to eat (and not eat) for great gut health

From the inside out

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Botox with Dr Sebagh

Botox with Dr Sebagh

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Body Cleanse With Shabir

Shabir advises Trinny on body fixing supplements after an over-indulgent xmas

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My All Time Favourite Supplements with Shabir

My All Time Favourite Supplements with Shabir

My favourite supplements for skin, hair, mood and digestion with Shabir

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Bloating, Heavy Legs, Summer Cold Sores and Prickly Heat with Shabir

Bloating, Heavy Legs, Summer Cold Sores and Prickly Heat with Shabir

Bloating, Heavy Legs, Summer Cold Sores and Prickly Heat with Shabir

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Staying Healthy with Shabir

healthy living starts from within

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How To Combat A Sluggish Brain

shabir talks us through his tips and tricks

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Sleep, Liposomal Technology and Acid Reflux With Shabir

Sleep, Liposomal Technology and Acid Reflux With Shabir

How to improve your sleep, reduce bloating and the liquid vitamins you need to take

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Lymphatic System

Shabir talks about a healthy lymphatic system and how to improve your immunity

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How to meditate in bed for a restful night's sleep

How to meditate in bed for a restful night's sleep

No more tossing and turning

Experts | Health Experts