Fragrance can be overwhelming
Lifestyle
Feel good about your body with this positive mediation with Sanjai
Lifestyle
How to improve your sleep, reduce bloating and the liquid vitamins you need to take
Lifestyle
Calm your thoughts and learn to let go in this guided meditation with Sanjai
Lifestyle
Let go of anxious thoughts in this guided mediation with Sanjay
Lifestyle
Say goodbye to fogginess in this guided mediation with Sanjai
Lifestyle
Shabir advises Trinny on body fixing supplements after an over-indulgent xmas
Lifestyle
Follow your own personal journey in this guided meditation with Sanjai
Lifestyle
Harness the power of the sun in this guided mediation with Sanjai
Lifestyle
Trinny and Chef Shine visit the London Clinic of Nutrition
Lifestyle
My favourite supplements for skin, hair, mood and digestion with Shabir
Lifestyle
Shabir talks about a healthy lymphatic system and how to improve your immunity
Lifestyle