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Would you try laughter therapy?

Would you try laughter therapy?

Is it the best medicine?

Lifestyle

7 expert-approved tips for sleeping better

7 expert-approved tips for sleeping better

Practical, easy-to-follow advice

Lifestyle

Why do I get flushed skin when I eat certain foods?

Why do I get flushed skin when I eat certain foods?

There are a lot of culprits

Lifestyle

8 reasons why you might have dark circles

8 reasons why you might have dark circles

It's not just a lack of sleep

Lifestyle

This is why you’ve woken up to a puffy face

This is why you’ve woken up to a puffy face

The visible signs of a night out

Lifestyle

How to meditate in bed for a restful night's sleep

How to meditate in bed for a restful night's sleep

No more tossing and turning

Lifestyle

Finding Peace

Finding Peace

establishing stillness in your own space

Lifestyle

Staying Healthy with Shabir

Staying Healthy with Shabir

healthy living starts from within

Lifestyle

How To Combat A Sluggish Brain

How To Combat A Sluggish Brain

shabir talks us through his tips and tricks

Lifestyle

Profhilo

Profhilo

an alternative treatment to filler with Dr Wassim Taktouk

Lifestyle

GET SUMMER BODY READY

GET SUMMER BODY READY

Full body prep for the sunny season

Lifestyle

CREPEY NECK TREATMENT

CREPEY NECK TREATMENT

Fractional radio frequency with Teresa Tarmey

Lifestyle

TWEAKMENTS

TWEAKMENTS

Learn the art of tweaking with Alice Hart-Davis and Trinny

Lifestyle

BODY POSITIVITY II

BODY POSITIVITY II

change your perception and show yourself some love

Lifestyle

Meditation for Body Positivity with Sanjai

Meditation for Body Positivity with Sanjai

Feel good about your body with this positive mediation with Sanjai

Lifestyle

Women's Day

Women's Day

International Women's Day and Chatting Trinny Tribe

Lifestyle

Sleep, Liposomal Technology and Acid Reflux With Shabir

Sleep, Liposomal Technology and Acid Reflux With Shabir

How to improve your sleep, reduce bloating and the liquid vitamins you need to take

Lifestyle

Meditation for Sleep and Letting Go with Sanjai

Meditation for Sleep and Letting Go with Sanjai

Calm your thoughts and learn to let go in this guided meditation with Sanjai

Lifestyle

Meditation For Anxiety with Sanjai

Meditation For Anxiety with Sanjai

Let go of anxious thoughts in this guided mediation with Sanjay

Lifestyle

How To Find Your Perfect Hair Colour

How To Find Your Perfect Hair Colour

Josh Wood is here to tell us what we need to know

Lifestyle

Clearing the Mind Meditation with Sanjai

Clearing the Mind Meditation with Sanjai

Say goodbye to fogginess in this guided mediation with Sanjai

Lifestyle

Body Cleanse With Shabir

Body Cleanse With Shabir

Shabir advises Trinny on body fixing supplements after an over-indulgent xmas

Lifestyle

Visioning Your Future Meditation With Sanjai

Visioning Your Future Meditation With Sanjai

Follow your own personal journey in this guided meditation with Sanjai

Lifestyle

Uplifting Meditation with Sanjai

Uplifting Meditation with Sanjai

Recharge your energy in this guided meditation with Sanjai

Lifestyle

Positive Energy Meditation

Positive Energy Meditation

Harness the power of the sun in this guided mediation with Sanjai

Lifestyle

The London Clinic of Nutrition with Danielle Shine

The London Clinic of Nutrition with Danielle Shine

Trinny and Chef Shine visit the London Clinic of Nutrition

Lifestyle

My All Time Favourite Supplements with Shabir

My All Time Favourite Supplements with Shabir

My favourite supplements for skin, hair, mood and digestion with Shabir

Lifestyle

Lymphatic System

Lymphatic System

Shabir talks about a healthy lymphatic system and how to improve your immunity

Lifestyle

Laser Facial with Teresa Tarmey

Laser Facial with Teresa Tarmey

Laser Facial with Teresa Tarmey

Lifestyle

Botox with Dr Sebagh

Botox with Dr Sebagh

Botox with Dr Sebagh

Lifestyle

 Crystal Sound Bath With Danielle Shine

Crystal Sound Bath With Danielle Shine

Crystal Sound Bath With Danielle Shine

Lifestyle

Summer Beachwave: My Curling Technique

Summer Beachwave: My Curling Technique

Summer Beachwave: My Curling Technique

Lifestyle